Project: Captain America consists of a 90 day training regimen to attain Super Soldier status. Well, actually, it's to achieve sufficiently non-couch potato status so that I can advance to Project: Captain America Extreme, and attain Super Soldier status. I've done quite well so far, though I missed one unplanned day. This was a non-issues, as it fell within the one rest day per six workout days plan anyway. And I've stayed almost entirely true to the diet plan, which has paid off already with various results both visible and intangible.

But yesterday, Batroc the Leaper, Captain America's nemesis, struck. In the form that is, of the crazy schedule the French Canadians with whom pyr8queen works, and thus force her into, which then gets passed right on down to me. Sure, sure, I could have stayed up late and worked out, but it's much more fun to blame the French. However indirectly.

Tonight, I must do battle with my own sloth The French again, and do the workout that I missed this morning as a result of waking up late at night after going to bed absurdly early and then being utterly unable to go back to sleep and therefore overslept and didn't have time to do it in the morning and was late anyway after walking the dog. I also blame the French for run-on sentences and incoherence.

In other news, soon this bike will be mine, and I will ride it places.